
#1, Stand straight and tall.
#2, Keep your chin forward. (not down.)
#3, Don't just stare into the blank; look somewhere.
#4, Open your eyes wide. (don't get carried away.)
#5, Don't let the corners of your mouth fall - tighten them a bit.
#6, When you breathe, take slow but deep breaths.
#7, Hum a melody.
#8, Relax your shoulders.
#9, If sitting, hold your hands together and rest them upon your lap.
#10, Sit with your legs crossed.
#11, Greet everyone you see.
#12, Walk steady.
#13, Speak in an upbeat tone.
#14, Pat others on the back, often.
#15, Give (not random but sincere) hugs, whenever they're appropriate.
#16, Nod a lot.
#17, Chuckle now and then, after every other sentence or so. (example: "Yeah, you're welcome, haha.")
#18, While standing, pose your arms/hands. (folded arms, hands joined behind your back, one hand on hip, etc.)
#19, Whistle.
#20, Compliment others.
#21, Make eye contact.

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